Be Alive!

Bio


That which is false troubles the heart, but truth brings joyous tranquility. ~Rumi

 

Bio: Stephanie Monroe 

After graduating from UCLA with a B.A. in Political Science and History, I spent 15 years as a community organizer for low-wage hotelworkers and janitors in Southern California, calling people to move past their fears and step into their greatest leadership potential for the betterment of their families and community. 

Although I loved my demanding and high-paced work, I came to realize that my own life was a mess.  I was tense, stressed and unhappy; I had few, unfulfilling relationships and I no longer liked the person I had become.  Sensing I was close to a breakdown, I quit my job and long-term relationship and went to a 10 day silent meditation retreat.  This experience transformed my life. By training my mind to focus on the present moment and breathe through my difficulties, I finally experienced the joy I knew I had within me. Since then, I have dedicated myself to a life of authenticity, present-moment awareness and faith.  I have continued to meditate daily and am a certified acupressurist and Reiki practitioner, as well as a lifetime student of the healing arts--including prayer, yoga, affirmations, visualizations and manifesting a life of joy and abundance.  I dance, walk, practice yoga and am part of a father-daughter wedding photography team. My biggest accomplishment is now my own life-- balanced, joyful and overflowing with Love and the daily magic of life.


With life experiences ranging from living in Europe and
Latin America to semi-professional salsa dancing and college soccer, I now bring my passion for growth and self-empowerment into my coaching.  I DARE you to step into your own greatness and bring your brilliance into the world!  I know you can do it!  

I now reside in my hometown of
San Diego, CA.  I am a Certified Professional Co-Active Coach (CPCC) with the California-based Coaches Training Institute (
CTI) with four years of professional coaching experience and advanced coach training with CTI and Awakened Wisdom.

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